How to Gain Access to our Potential and Purpose

Do you ever look around at your life and wonder to yourself, ”there must be more to life than this?”

Maybe you are getting up each day, grateful to have a job, but on the other hand feeling unfulfilled about the work you are doing?

We only have so much time in the day. Time is our most precious resource.

We do have to work. But we know there is more to life than just paying the bills.
So how does one start to bring more Spirit into living?

First off, take time to slow down everyday.

Even if it's five or ten minutes. But stop. Pause.

Sit, or walk mindfully, or do a short Yoga practice.

Give yourself time to listen. Go out in nature.

Sit by a stream or river and listen to the flow.

Lean up against a tree and peer up at the sky through all it’s magical branches.

At the end of the day step outside and look up at the stars. Or treat yourself to a Savasana.

Our inner voice can best be heard when we pause.

People like to think of all kinds of excuses why we don’t have time for this. Every time this is just a mental block. We like to talk ourselves out of connecting with ourselves and something deeper.

Why is this? We are always talking about the weather and the latest shows or books, but scared to go any deeper. We are so disconnected from what is going on inside of us.

It seems we have become disconnected from nature and our own bodies, and Spirit.

Our lives have been taken over with work and the need or desire to earn money.

I believe we are all here for a deeper purpose. When we deny that side of ourselves we end up feeling hollow, empty and dulled down.

I urge you to wake that piece of you up again. If you give even a few moments each day to quiet-in and become mindful of breath and get present you will see that this voice, consciousness, is speaking to you ALL the time.

Once you start to hear that inner wisdom your vision will get clearer and clearer. 

Write your insights down. Get in the habit of re-affirming and responding to the requests of that inner voice. Take small actions. There is a Source energy that supports us when we start to hear the call and follow our hearts.

Begin with belief. Believe you can do it.

Make time for listening. Slow down purposefully.

Put your hand on your heart and ask it what it wants.

In small and consistent ways answer those requests.

This is sounding a lot like Self Love. It always comes back around to this.

The more we heal and accept ourselves, the more we can shine our light.

I believe in you and see people make this shift to higher purpose ALL the time.

We have such enormous potential! Start to play with it.

Want more ideas how to get in better touch with Self?
Try my 10 -Day Self Care Challenge!