Are You a Good Fit for My Deep Dive 12 Week Program for Health and Wellness?
Almost everyone has a desire for better health and a greater sense of wellness in either mind or body, or both.
Almost everyone I meet has some health challenge.
I love helping people relieve pain and re-discover a sense of overall wellbeing. There are simple steps anyone can take to improve their state of being. However, it never fails to surprise me, as simple as these steps are, not everyone is ready or willing to take them.
I am not making a judgment on people who are not ready. Sometimes we get caught in destructive patterns and can’t seem to claw our way out. I understand people fall into habits or situations that make it difficult to create the change they want to see.
But I have to be honest, I can’t help these people. As much as I would love to be able to wave a magic wand and solve everyone’s problems for them, the work that I do requires each individual to take responsibility for themselves.
That is where the magic is!
If you are not at the point where you realize YOU have the power to change, do not waste your money or time signing up for the deep dive work. Your first step is in recognizing it is YOU who has the power to create the life you want. It is critical to recognize no one else can do it for you.
I am a really skilled guide. I have over two decades of teaching mindfulness. I have a deep love and compassion for everyone I work with. I pour my heart and soul into every single client who hires me.
But I have learned that I cannot do the work for anyone. So if you aren’t ready to do the work, if you aren’t ready to take radical responsibility for your health and wellness do NOT sign up for my 12 week program.
I have smaller offerings that might help you shift into seeing your own power and worth.
Try my 10- Day Self Care Challenge.
Wait until you have done a bit of prep work before you do the full on deep dive, transformative work in my 12- Week Health and Wellness Program.
In order to get the benefits from this program you already need to understand what radical responsibility is and be prepared to stay committed to the work. You have to be willing to show up consistently. You have to be at the point where you are clear your needs count. You have to be willing to put yourself on the priority list.
If you are at a point on your journey where you know NOW is the time to take care of yourself, if you are ready to do the work, if you are ready to take action, you are a GREAT fit for my 12 Week Program for Health and Wellness.
You do not need any certain level of fitness or experience with mindfulness, you just need to be ready to commit and stay committed. I will provide you the framework, the guidance and support, but you must be ready to show up for yourself.
If this sounds like you, book a call with me. Let’s chat. I will only be accepting a small number of people into this program and I want to make sure each person who signs up is right for the program.
Through an honest conversation we will both know if this is a good fit for each of us. If you are ready to invest in your own health and wellness I might be just what you are looking for.
If you still aren’t sure if you can prioritize your health and wellness, start with some smaller steps. Get yourself prepared so that in time you can do the deep dive.
My dream for everyone is they realize they are worth the work it takes to feel great. I believe everyone can heal themselves. I would love to support you on your journey.
When you are ready, reach out!
[email protected]
ps- If you are reading this before June 15, 2023, I am hosting a free Zoom call to re-write limiting beliefs. Send me an email to get the Zoom link.
