Yoga Basics ~ 15 Minutes a Day
30 Days To Better Health in Mind and Body
This four week course will give you the tools you need to build a simple Yoga practice from home so you can enjoy an active and inspired life.
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Strength
You will not only feel stronger in your body, but you will also have more energy and mental focus.
Inner Peace
Discover simple ways to release tension and stress and enjoy mental calm and improved sleep.
Connection
Build a better relationship to yourself. Remember who you are. Align yourself with your inner knowing.
"Jill's online Yoga programs have helped me deepen my practice. I appreciate her clear and simple approach. The consistent practice and connection to breath has given me great benefit. It really is quite simple. You just have to make the commitment to do it!"
Testimonial
by S.K.
Better Health in Mind and Body - 4 Week Online Course
$297
Time tested traditions! ~ Money Back Guarantee!
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