Here is your Free Training  ~ Heal Yourself NOW!

Way to take a step in the direction of your health and healing!

Block out all distractions for the next 16 minutes and enjoy the training.  >>

After you watch the training, take the next step and book a FREE call with me.

I would love to help you keep up the momentum, and move forward on your wellness journey.

Book a FREE call with me.
 

Get Clear About the Root of the Problem

We can discuss what is at the core of your health challenge. Oftentimes there are many layers to our pain or problems. I will listen and offer you feedback where I think you need to focus first.

Map Out a Plan with Small Actionable Steps

We will work together to map out an actionable plan and get clear about what it will take to get you feeling great again. I will help you break it down, so you know exactly what to do to improve your health situation.

Shift Limiting Beliefs and Move in the Direction of your Dreams

Through our discussion you will become more aware of any limiting beliefs and feel more confident in re-writing your story and taking control of your own health and wellness.

Book a FREE call with me.

 

 

Check out what my clients have to say about my online courses:

 

"Thank you so much for that yesterday Jill. I really enjoyed it! Did some practice walking forward with my hands this morning too. As well as my 25 things I like about myself list! I'm already noticing that doing more regular practice is making me more conscious about my shoulder and back and body in general through the day. So thank you :)"

- Sky Grove

"Thank you Jill for these wonderful ideas for daily practice of nourishing self . I notice that I can easily slip away from remembering to take notice of “who I am” amidst this crazy life . This “great pause “ has created the space to truly feel and notice and experience what is most important to me . 🙏🏻"

- Paula Elgood

"It was wonderful to feel the breath bring deep peace, relaxation, and stillness throughout my whole body. I really enjoyed how the thoughts dropped away with a continual level of presence with each breath in and out. How interesting that there was a complete loss of time and just complete tranquility in this exercise. Looking forward to practicing this each day."

- Michael Abramson

"This is so lovely, something we all need. Jill, you are so generous to offer these healthy pathways for connecting to self and a community of amazing people. I am so grateful for you!"

- Bob Rabin

"Thanks Jill. I’m definitely sticking around. I love the yoga and have a lot more to learn from you. Blessings to you for your generous spirit, positivity. 🧘🏻💙🙏"

- Marilyn Banfield