Some of the nice things about Online Yoga...

We can do it from anywhere! It has been an amazing journey through Covid to watch this community evolve and support us through these strange times.

I never would have thought how fruitful and beautiful an online practice could become.

In part, we have been able to create such a beautiful experience because of everyone's commitment to the practice.

You keep showing up and this contributes to the group dynamic. We all feel supported by each other's commitment. We are all uplifted when we see our fellow yogies pop online for practice. It continues to motivate and inspire us to be a part of this group.

Because the focus is inside, we don't have to pay much attention to the device at all and instead listen to the body. The guidance is just reminders to pay attention and the classes are just a way to hold space so we get to our mats.

Special Announcements

I will continue to teach while I am away for March break, but will take the first week of April off. No classes April 3-7.

Also no Monday 11:30am class on March 20 and 27.

Special Request:

Will you please do me a favor and write a google review?

It is so helpful for me to have these for my website.